Why I Ride I started teaching cycling early 2000’s and fell in love with it! I love the music, the energy and the intensity! I love just losing myself in the music and allowing the rhythm to take me to places I never thought possible!
Favourite Food Wine…it counts! But also love Mexican food! Give me all the tacos!
Favourite Quote We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle
Fun Fact Im a dancer at heart. Although I don’t move like I used to, I still love to groove on the floor and on the bike!

I’m a fitness enthusiast, firefighter wife, mom of 2 boys and have a crazy yellow lab named Bo. I’ve been a fitness coach for almost 20 years (gulp). I started my career in the fitness industry as a personal trainer and group fitness instructor and eventually worked into a corporate role with a major fitness company.

After the birth of my youngest son, I decided to leave the corporate world so I could spend more time with my family. Fitness is my passion so I couldn’t stay away for long. I was born to teach and itching to get back in the saddle! As a mom I understand the struggle is real when it comes to self care so it was simply organic that my FITRx for women program was born. I created FITRx for women fitness and nutrition program to support other ladies out there just like me to cut through the fitness industry BS and get fit and healthy for life while juggling life on the side! With the support of our amazing FITRx family, we were able to expand our services and open STUDIO FITRx to offer more opportunities for our community to get fit and have fun.