WHAT IS femme FITRx?
femme FITRx is THE ultimate prescription for total health and womens’ fitness.
No gimmicks! No tricks! No quick fixes!
No magic potions, powders or pills!
No calorie counting, macro tracking or food obsessing!
femme FITRx is the real deal!
21 DAY PROGRAM
Femme FITRx 21 day Countdown to FITmas challenge is a women’s fitness, nutrition and lifestyle program designed to help you get fit, healthy and strong! No matter your age, experience, fitness level or goals, FITRx can help guide you to a new and improved version of YOU!
WHAT IS INCLUDED?
Our 21 day FITRx challenge includes:
Healthy lifestyle modification coaching
Meal planning & shopping list
Food guide friendly recipes
Functional, female focused fitness
FITRx workouts can be done in the privacy of your own home. #NOGYMNOPROBLEM
All of these program elements are combined with the amazing daily encouragement, accountability and support you will receive from your coach Austan and our FITRx community to get you RESULTS!
OUR FITRX COMMUNITY
Join fellow FITRx family members from all over the world as we rally together and unite to support each other to become the strongest, healthiest and happiest versions of ourselves!
The Studio FITRx Difference
femme FITRx is NOT a cookie cutter online program.
We are NOT a plug and play automated subscription.
We are a LIVE program with real interaction with a real coach and real members.
Our program changes every 6 weeks to avoid plateaus and continue our clients results!
femme FITRx is THE prescription for a healthy lifestyle!
femme FITRX IS FUNCTIONAL
We train real bodies to perform in real life.
FitRx is designed to help you live your best life and creates a foundation of fitness to improve total body functional mobility and strength.
Our goal is to help you move better, feel good and avoid injuries.
We focus on getting healthy and strong which results in looking and feeling pretty awesome too.
femme FITRx Is
We get it. You’re busy. Our goal is to help you accomplish your goals so we give you the flexibility you need to succeed.
FitRx gives you the option to attend LIVE classes for hands on attention plus efficient at home workouts (no gym required) to maximize your results!
Not local? No problem! We have clients across BC, Canada and even internationally rocking our FitRx FLEX plan which offers 100% digital programming that you can take anywhere!
femme FITRx Is Accountable
Our FitRx community of wonder women help keep our members motivated and accountable to their goals.
We have a private online platform to provide daily check ins and regular fun challenges to keep you fired up!
Whether you’re doing our online program or live sessions, we notice when you don’t show up. And better yet, we care. We follow up with our members to ensure they are following the plan and reaching the goals they set to achieve.
Our community rallies hard to support and encourage one another and celebrate each other’s success.
femme FITRx Is Authentic
We are real women, with real bodies wanting real results. We understand the struggle is REAL!
Our goal is to make real food and real fitness a lifestyle and not a quick fix. You will not find half naked selfies on our page. No funny angles, no filters and no BS. We just don’t do that. We’ve got better things to do.
We do not endorse pills, powders or anything of that nature.
We advocate for real, whole, deliciously nourishing foods and the sweat equity earned from really hard work.
femme FITRx Is A Lifestyle
We are committed to helping our clients make long term changes to improve their health. We help you get strong & healthy so you can live your BEST life!
Our FITRx VIP membership program offers our clients the tools they need to succeed!
Our VIP area is loaded with coaching tips, workouts, recipes and more so you can be #FITRXAF for life!